INSPIRER À CHACUN UN MODE DE VIE SUR DEUX ROUES
INSPIRE EVERYONE TO A CYCLING LIFESTYLE
The Neo-urban-cyclist ABC

1-HELMET
Always wear a helmet, this wi ll save your head from a serious injury. I wi ll recommand also an eye protect ion you favori te sunglasses wi ll do,a bug in the eye whi le riding is no fun.

2-SHOES&CLOTH
There?s no such thing as looking cool on a bike, you may be a fashionista in your everyday life but please leave your nice flip flops at home or carry those in your bag. Be confor table and wear cloths that won?t jeopardy your securi ty or other?s! You may look cool if you roll your right leg pant!

3-BIKE AWARENESS
Before leaving the house do a practice session. On your practice list should have have all basics such as braking, accelerat ing, changing gear, looking back, and giving a signal.

4-BEFORE THE FIRST REAL RIDE
Start off on easy streets, avoid traffic. Feel the streets, where you feel comfor table, this wil l be a trial ride. At the begnning do some detours and gradual ly move on larger streets.

NOTE
Avoid MP3 players.
Never go the wrong way
Be car preempt ive, most ly parked cars. A car door can hurts you badly?
Check the laws, some cities have special laws for bikes; like having a front and back reflectors
Watch out for potholes, cracks and wet asphal te.
Do not hang bags off your handlebars, securly fasten your cargo.
Practice you 360° vision!
If you’re new to biking, have a look at these two pages, they contain a lot of informat ion a biker should know.

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